Staying at home for a couple of weeks or longer can cause a lot of anxiety, fear, and worst is depression. For some of us who were not mentally prepared for this situation, try checking out my tips to help you cope with the "New Normal" life this 2020.
Green House advocate
Since we are all saving money, why not regrow
some herbs or veggies at home? Save your time and effort in going to
supermarkets if you just need a few leaves to spice up your home-cooked dishes.
At the same time, give your house a relaxing outdoor feel with these cute little
pots.
Hobby Hour
Bored at home? Pick up your old
guitar/keyboard, books, or art materials. Use your boring time for these hobbies
to improve yourself. You can also explore your hidden talent by trying out some
apps like TikTok for dancing and acting skills or do some karaoke on YouTube/Smule.
These will turn your boring days into fun and entertaining one!
Family Time
The most important aspect of your life, your
pillar - is your Family. Try to spend more time with them by watching tv
together, playing games or just talking with one another personally or over the
phone. The feeling of having somebody who loves and cares for you is what we
need right now. Try to hug them more or if they are far, give them a call and
say you love them. Be connected.
Memory Lane
This is what I called “ME” time. Mental health
is important in our current situation. Try to open your old photo books or Facebook
albums and remember those happy memories when you were on a vacation or with your
friends and family. I assure you will smile while checking out some throwback
photos.
Chef at home
I know not everyone is blessed with some
cooking skills. But I tell you, this really comes in handy when the time
comes. Why not try checking out master Chef Google for some recipes that you
crave for dinner? It won't be that perfect but it's like achievement unlocked
for yourself. You can also try with a simple dessert recipe for snacks. Yums!
Strengthening our Faith
It doesn't matter what belief you have but
faith is essential for all us currently. Seek more wisdom, pray, or reflect on
your faith. Let the universe shower you with blessings. Have Faith, belief, and
don’t lose hope. We can all overcome this difficult season.
Level UP
Now is your time to shine in learning new
skills at work or for your self-improvement. Pick up a subject/project/concept
that you are lacking skills with and try to develop, learn, and be an expert on
it. Now is your time to shine!
Self-Love
People who love themselves are glowing with
happiness, beauty, and admiration. Want to know the secret to be a better you? Praise
yourself and always say positive words all the time. Try eating fresh foods
every day. Change to a healthy lifestyle. Put on a skincare routine before you
sleep. Do a simple stretching exercise, yoga, or listen to your favorite song
while doing something. Smile and be happy!
Virtual Reunion
Do you
have some high school reunion or friends get together that was planned and
didn't happen? Why not use some FREE online platforms like Zoom or Google to
meet and greet? This sounds fun and EXCITING! No excuses and everybody can
attend!
Relationships
Married/ Single with Partner
Take this opportunity to praise and embrace
your better half! You don't always see him/her on a 24/7 basis so stop nagging
and complaining about each other. Why not watch your favorite NetFlix series
together? Whether it’s a k-drama or an American series whichever you both feel like watching. Or try
to do a routine exercise together, binge eat together, play games together or
if you have kids, get them involved to play a game too. Don't let this virus
ruin your marriage and relationships, fight to survive it!
Single with no commitment
Develop a deeper relationship with your
family. Reach out to old friends and have a chat online. They might be worried
about you. Interact with other people in Social Media whether it’s Twitter, Facebook,
Instagram, or even WhatsApp, it doesn’t matter if you leave a comment or send
some likes or just chat with others is a good start to socialize virtually. If
you are sharing a place with others, get to know your housemates and have a
potluck party!
This pandemic might have brought us a series of unfortunate events, but it teaches us a lot of life lessons equivalent to a decade of living. And With these challenges that we are facing now, I believe we can become stronger, better, and wiser in the future. Let’s all beat this virus and stay alive together!